Astro Original 1% Balkan Style, Plain, 750g

1/2 Cup125 g


Calories in 1 1/2 cup (125 g)
60 calories, 9 from fat
 
Carbs
8 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Astro Original 1% Balkan Style, Plain, 750g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Astro Original 1% Balkan Style, Plain, 750g contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
3%
Cholesterol
2%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro Original 1% Balkan Style, Plain, 750g

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0%
Saturated Fat 0.5 g 0.7%
Cholesterol 5 mg 2.5%
Sodium 75 mg 1.7%
Total Carbohydrate 8 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 3.8 g 12.5%
Protein 5 g 20%
 
Vitamins
Vitamin A 5 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 137.7 mg 15%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 0%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 116.7 mg 3.3%
Phosphorus (P) 166.6 mg 15%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.7 mg 4.3%