Astro Original Organic 2% Yogurt Vanilla, 650g

✓

1/2 Cup

125 g

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• Astro Original Organic 2% Yogurt Vanilla, 650g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Calcium (helps you build strong bones).
• Astro Original Organic 2% Yogurt Vanilla, 650g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (12.5 %/cal)

Medium Density (0.4 %/g)

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9% Protein

6% Carbs

2% Fiber

7% Fat

13%

Saturated Fat

5% Cholesterol

3% Sodium

25%

Added Sugar

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