Chapman's Frozen Yogurt Rocky Road

✓

1/2 Cup

125 g

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• Chapman's Frozen Yogurt Rocky Road has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chapman's Frozen Yogurt Rocky Road contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (13.3 %/cal)

Medium Density (0.2 %/g)

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9% Protein

6% Carbs

2% Fiber

5% Fat

11%

Saturated Fat

4% Cholesterol

3% Sodium

8%

Added Sugar

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