Chobani plain Greek yogurt

✓

1 Cup

227 g

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• Chobani plain Greek yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
• Chobani plain Greek yogurt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (23.2 %/cal)

Low Density (0 %/g)

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44% Protein

4% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

3% Cholesterol

4% Sodium

0%

Added Sugar

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