Jomadic oat clusters & natural yogurt
✓
D169 g

Calories in 1 D (169 g)
291.7 calories, 83.7 from fat
 
Carbs
41.2 g
 
Proteins
9.8 g
 
Fat
9.3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jomadic oat clusters & natural yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Jomadic oat clusters & natural yogurt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
0%
Fiber
14%
Fat
9%
Saturated Fat
0%
Cholesterol
4%
Sodium
28%
Added Sugar

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97 min
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117 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jomadic oat clusters & natural yogurt Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Jomadic oat clusters & natural yogurt Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jomadic oat clusters & natural yogurt

Serving Size: D (169g)

* Amount Per Serving
Calories 291.7 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 1.9 g 9.3%
Cholesterol 0 mg 0%
Sodium 84.5 mg 3.5%
Total Carbohydrate 41.2 g 13.7%
Dietary Fiber 0 g 0%
Sugars (Added) 8.5 g 28.2%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%