How many calories in Krema greek-style yogurt, Plain?

250 calories per 175 g (175 g.) Krema greek-style yogurt, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Krema greek-style yogurt, Plain?

12 g. of carbs (4%DV) per 175 g (175 g.)

How much protein in Krema greek-style yogurt, Plain?

7 g. of protein (14%DV) per 175 g (175 g.)

How much fiber in Krema greek-style yogurt, Plain?

0 g. of fiber (0%DV) per 175 g (175 g.)

How much saturated fat in Krema greek-style yogurt, Plain?

g. of saturated fat (%DV) per 175 g (175 g.)

How much fat in Krema greek-style yogurt, Plain?

19 g. fat (29.2%DV) per 175 g (175 g.)

How much sodium in Krema greek-style yogurt, Plain?

110 g. sodium (4.6%DV) per 175 g (175 g.)

Krema greek-style yogurt, Plain Nutrition Information

Krema greek-style yogurt, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (helps regulate the body's metabolism). Krema greek-style yogurt, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Krema greek-style yogurt, Plain?

5.3 grams of sugar (17.5%DV) per 175 g (175 g.)

How much sugar in Krema greek-style yogurt, Plain?

5.3 grams of sugar (17.5%DV) per 175 g (175 g.)

Krema greek-style yogurt, Plain

✓

175 G

175 g

Calories in 1 175 g (175 g)

250 calories, 171 from fat

Carbs

12 g

Proteins

7 g

Fat

19 g

Sat. Fat

13 g

KEY FACTS

(learn about health benefits or risks)

Krema greek-style yogurt, Plain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (helps regulate the body's metabolism).
Krema greek-style yogurt, Plain contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.4 cal/g)

Medium
Density

(5.8 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

4% Carbs

0% Fiber

29% Fat

65%

Saturated Fat

23% Cholesterol

5% Sodium

18%

Added Sugar

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Yoga

Jog

Cleaning

Child Care

83 min

33 min

63 min

100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.2%
	Saturated Fat	13 g	65%
Cholesterol		70 mg	23.3%
Sodium		110 mg	4.6%
Total Carbohydrate		12 g	4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	5.3 g	17.5%
Protein		7 g	14%

Vitamins
	Vitamin A	1000 IU	20%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	2.4 mg	4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	250 mg	25%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	5.3 mg	1.3%
	Manganese (Mn)	0.4 mg	19.2%
	Potassium (K)	64.8 mg	1.8%
	Phosphorus (P)	1.8 mg	0.2%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.2%

Krema greek-style yogurt, Plain

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts