Kroger, Plain Greek Yogurt

✓

5.3 Oz

150 g

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• Kroger, Plain Greek Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (lowers the risk of heart failure).
• Kroger, Plain Greek Yogurt contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (14.7 %/cal)

Low Density (0.1 %/g)

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32% Protein

2% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

3% Sodium

5%

Added Sugar

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