Oikos Greek Yogurt Key Lime

1 Container150 g


Calories in 1 1 Container (150 g)
150 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Oikos Greek Yogurt Key Lime has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Oikos Greek Yogurt Key Lime contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
3%
Cholesterol
2%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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Yoga
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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)
Oikos Greek Yogurt Key Lime Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Oikos Greek Yogurt Key Lime Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oikos Greek Yogurt Key Lime

Serving Size: 1 Container (150g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 50 mg 2.1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.5 g 25%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%