Reviera Petit Pot Set Style Yogurt Lemon
✓
Grams120 g

Calories in 1 grams (120 g)
99.6 calories, 36 from fat
 
Carbs
13.9 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Reviera Petit Pot Set Style Yogurt Lemon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Reviera Petit Pot Set Style Yogurt Lemon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(14.9 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
2%
Fiber
7%
Fat
16%
Saturated Fat
6%
Cholesterol
3%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)
Reviera Petit Pot Set Style Yogurt Lemon Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Reviera Petit Pot Set Style Yogurt Lemon Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reviera Petit Pot Set Style Yogurt Lemon

Serving Size: grams (120g)

* Amount Per Serving
Calories 99.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7.4%
Saturated Fat 2.5 g 15.9%
Cholesterol 14.9 mg 6.3%
Sodium 49.8 mg 2.6%
Total Carbohydrate 13.9 g 4.2%
Dietary Fiber 0.7 g 2.1%
Sugars (Added) 3.6 g 12%
Protein 5 g 7.4%
 
Vitamins
Vitamin A 211.2 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 6%
Vitamin D 75 mcg 19.9%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 144 mg 10%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 211.5 mg 5.8%
Phosphorus (P) 110.4 mg 11%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.6 mg 3.8%