Smoothies, Superfruit, Greek Yogurt, Pomegranate Pick-Me-Up, Jamba, 8 oz
✓
Pouch113 g

Calories in 1 pouch (113 g)
80 calories, 13.5 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothies, Superfruit, Greek Yogurt, Pomegranate Pick-Me-Up, Jamba, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (51.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Smoothies, Superfruit, Greek Yogurt, Pomegranate Pick-Me-Up, Jamba, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(51.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothies, Superfruit, Greek Yogurt, Pomegranate Pick-Me-Up, Jamba, 8 oz

Serving Size: pouch (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 0.9%
Cholesterol 1.1 mg 0.4%
Sodium 15 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 7.9 g 26.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 565 IU 11.3%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 60 mg 100%
Vitamin D 0.6 mcg 0.2%
Vitamin E 1.9 mg 6.3%
Vitamin K 4.4 mcg 5.4%
 
Minerals
Calcium (Ca) 23.2 mg 2.3%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 141.3 mg 4.5%
Phosphorus (P) 81 mg 8.1%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 1 mg 6.4%