Vinamilk yogurt, less sugar
✓
Serving100 g

Calories in 1 Serving (100 g)
85.3 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
3.7 g
 
Fat
3.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Vinamilk yogurt, less sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Vinamilk yogurt, less sugar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
3%
Cholesterol
2%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinamilk yogurt, less sugar

Serving Size: Serving (100g)

* Amount Per Serving
Calories 85.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.7 g 8.6%
Cholesterol 9 mg 3%
Sodium 43 mg 1.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 42 IU 0.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 122 mg 3.5%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.3 mg 2.3%