Yogurt, Greek, Fat Free, Plain, Chobani, 907 g

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Cup

175 g

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• Yogurt, Greek, Fat Free, Plain, Chobani, 907 g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Calcium (helps prevent cancer).
• Yogurt, Greek, Fat Free, Plain, Chobani, 907 g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (19.9 %/cal)

Medium Density (0.2 %/g)

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36% Protein

3% Carbs

3% Fiber

4% Fat

9%

Saturated Fat

4% Cholesterol

3% Sodium

12%

Added Sugar

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