Bumble Bee On-The-Go Meal Solution w/Crackers, Chicken Salad, 3.5 oz, 12 ct

Cup208 g
Can (7.5 Oz)213 g


Calories in 1 cup (208 g)
1100.7 calories, 54.9 from fat
 
Carbs
146.8 g
 
Proteins
12.2 g
 
Fat
6.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bumble Bee On-The-Go Meal Solution w/Crackers, Chicken Salad, 3.5 oz, 12 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Bumble Bee On-The-Go Meal Solution w/Crackers, Chicken Salad, 3.5 oz, 12 ct contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
49%
Carbs
49%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
97%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bumble Bee On-The-Go Meal Solution w/Crackers, Chicken Salad, 3.5 oz, 12 ct

Serving Size: cup (208g)

* Amount Per Serving
Calories 1100.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2323.8 mg 96.8%
Total Carbohydrate 146.8 g 48.9%
Dietary Fiber 12.2 g 48.9%
Sugars (Added) 12.5 g 41.6%
Protein 12.2 g 24.5%
 
Vitamins
Vitamin A 87.4 IU 1.7%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 380.6 mg 10.9%
Phosphorus (P) 68.6 mg 6.9%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 2.2 mg 14.4%