Butterball Everyday Smoked Turkey Sausage, 14 oz

Slice (1 Oz)28 g
Cup, Wafer Slices Or Shaved81 g
Cubic Inch14 g


Calories in 1 slice (1 oz) (28 g)
29.1 calories, 4.5 from fat
 
Carbs
1.2 g
 
Proteins
4.8 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball Everyday Smoked Turkey Sausage, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Butterball Everyday Smoked Turkey Sausage, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
4%
Cholesterol
12%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball Everyday Smoked Turkey Sausage, 14 oz

Serving Size: slice (1 oz) (28g)

* Amount Per Serving
Calories 29.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.5%
Cholesterol 12 mg 4%
Sodium 284.2 mg 11.8%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 1.1 g 3.7%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.6 mg 2.4%
Phosphorus (P) 45.4 mg 4.5%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.4 mg 2.5%