Meat sticks, baby food
✓
Jar (2.5 Oz)71 g
✓
Stick10 g

Calories in 1 jar (2.5 oz) (71 g)
130.6 calories, 93.6 from fat
 
Carbs
0.8 g
 
Proteins
9.5 g
 
Fat
10.4 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meat sticks, baby food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Meat sticks, baby food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
0%
Carbs
1%
Fiber
16%
Fat
21%
Saturated Fat
17%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meat sticks, baby food

Serving Size: jar (2.5 oz) (71g)

* Amount Per Serving
Calories 130.6 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 15.9%
Saturated Fat 4.1 g 20.7%
Cholesterol 49.7 mg 16.6%
Sodium 300.3 mg 12.5%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.7 g 2.4%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 24.1 mg 2.1%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1.3 mg 9%