Kroger Deli Thin Sliced Black Forest Ham

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2 Slices

57 g

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• Kroger Deli Thin Sliced Black Forest Ham has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
• Kroger Deli Thin Sliced Black Forest Ham contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

Medium Density (2.2 %/cal)

Low Density (0.1 %/g)

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20% Protein

1% Carbs

0% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

8%

Added Sugar

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