Prosciutto wrapped Mozzarella

✓

1 Wrap

142 g

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• Prosciutto wrapped Mozzarella has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Very low in vitamins and minerals (0.3%/cal).
• Prosciutto wrapped Mozzarella contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

Very Low Density (0.3 %/cal)

High Density (1 %/g)

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56% Protein

1% Carbs

4% Fiber

32% Fat

65%

Saturated Fat

27% Cholesterol

46% Sodium

0%

Added Sugar

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