Pate vegetal Mandy
✓
Can120 g

Calories in 1 Can (120 g)
295.2 calories, 276.3 from fat
 
Carbs
7.7 g
 
Proteins
3 g
 
Fat
30.7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pate vegetal Mandy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Copper (reduces the symptoms of arthritis).
  • Pate vegetal Mandy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(38.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
1%
Fiber
47%
Fat
17%
Saturated Fat
120%
Cholesterol
68%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pate vegetal Mandy

Serving Size: Can (120g)

* Amount Per Serving
Calories 295.2 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.3%
Saturated Fat 3.5 g 17.4%
Cholesterol 359.2 mg 119.7%
Sodium 1620 mg 67.5%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 1.2 g 4%
Protein 3 g 6%
 
Vitamins
Vitamin A 7841.1 IU 156.8%
Vitamin B6 0.4 mg 21%
Vitamin B12 8.9 mcg 148.9%
Vitamin C 18 mg 30%
Vitamin D 14.9 mcg 3.7%
Vitamin E 0.6 mg 2%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 67 mg 6.7%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 6.4 mg 35.4%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 235.4 mg 6.7%
Phosphorus (P) 276.3 mg 27.6%
Selenium (Se) 44.5 mcg 63.5%
Zinc (Zn) 2.4 mg 16%