Boars Head Spicy Soppressata

✓

1 Oz

28 g

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• Boars Head Spicy Soppressata has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Manganese (helps regulate the body's metabolism).
• Boars Head Spicy Soppressata contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Low Density (1.7 %/cal)

Very High Density (1.5 %/g)

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14% Protein

0% Carbs

0% Fiber

11% Fat

15%

Saturated Fat

7% Cholesterol

20% Sodium

0%

Added Sugar

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