Original Salami
✓
Slice5 g

Calories in 1 Slice (5 g)
80 calories, 0 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
0 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Original Salami has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Manganese (helps regulate the body's metabolism).
  • Original Salami contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.29%/oz).
  • Good source of proteins (360% of DV/100g) and relatively high in saturated fat (200% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(16 cal/g)
Nutrition Density
Very Low
Density
(0.7 %/cal)
High Risk Components Density
Very High
Density
(8.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
0%
Fat
10%
Saturated Fat
10%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Original Salami Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Original Salami Minerals Chart

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Salami

Serving Size: Slice (5g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 1.9 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%