Salami, Pork, Dry or Hard |
✓ | Package | 113 g |
✓ | Slice | 10 g |
Calories | Nutrition | Risky Content |
High
Density (4.1 cal/g)
|
High
Density (9.7 %/cal)
|
Very High
Density (1.8 %/g)
|
Salami, Pork, Dry or Hard
Serving Size: package (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 459.9 cal | ||
Calories from Fat | 342.9 cal | ||
% Daily Value | |||
Total Fat | 38.1 g | 58.6% | |
Saturated Fat | 13.4 g | 67.2% | |
Cholesterol | 89.3 mg | 29.8% | |
Sodium | 2553.8 mg | 106.4% | |
Total Carbohydrate | 1.8 g | 0.6% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.5 g | 51% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.6 mg | 31.1% | |
Vitamin B12 | 3.2 mcg | 52.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 14.7 mg | 1.5% | |
Copper (Cu) | 0.2 mg | 9% | |
Iron (Fe) | 1.5 mg | 8.2% | |
Magnesium (Mg) | 24.9 mg | 6.2% | |
Manganese (Mn) | 0.1 mg | 4% | |
Potassium (K) | 427.1 mg | 12.2% | |
Phosphorus (P) | 258.8 mg | 25.9% | |
Selenium (Se) | 28.7 mcg | 41% | |
Zinc (Zn) | 4.7 mg | 31.6% |
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