15012, 14 Oz Cheddar Sausage Stack Pack, Smoked Cooked, 0

G66 g


Calories in 1 G (66 g)
210 calories, 171 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • 15012, 14 Oz Cheddar Sausage Stack Pack, Smoked Cooked, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • 15012, 14 Oz Cheddar Sausage Stack Pack, Smoked Cooked, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
29%
Fat
35%
Saturated Fat
13%
Cholesterol
27%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

15012, 14 Oz Cheddar Sausage Stack Pack, Smoked Cooked, 0

Serving Size: G (66g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13%
Sodium 640 mg 27%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 7 mg 11.6%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 134.6 mg 13.5%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1 mg 6.7%