21502, 24 Oz Polish Sausage Zipper Pack, Smoked Cooked, 0
✓
G76 g

Calories in 1 G (76 g)
240 calories, 189 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
21 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • 21502, 24 Oz Polish Sausage Zipper Pack, Smoked Cooked, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • 21502, 24 Oz Polish Sausage Zipper Pack, Smoked Cooked, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
0%
Carbs
0%
Fiber
33%
Fat
40%
Saturated Fat
16%
Cholesterol
30%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

21502, 24 Oz Polish Sausage Zipper Pack, Smoked Cooked, 0

Serving Size: G (76g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33%
Saturated Fat 8 g 40%
Cholesterol 45 mg 16%
Sodium 730 mg 30%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1 mcg 16.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.2 mg 0.1%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.1 mg 7.3%