Applegate Farms Naturals Genoa Salami, 4 oz

Slice (4\" Dia X 1/8\" Thick) (10 Per 8 Oz Package)23 g
Thin Slice14 g
Slice, NFS23 g
Cup147 g


Calories in 1 slice (4\" dia x 1/8\" thick) (10 per 8 oz package) (23 g)
82.1 calories, 51.3 from fat
 
Carbs
0 g
 
Proteins
6.6 g
 
Fat
5.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Applegate Farms Naturals Genoa Salami, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Zinc (plays a leading role in weight loss).
  • Applegate Farms Naturals Genoa Salami, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
High
Density
(8.1 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
0%
Fiber
9%
Fat
12%
Saturated Fat
6%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Applegate Farms Naturals Genoa Salami, 4 oz Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applegate Farms Naturals Genoa Salami, 4 oz

Serving Size: slice (4\" dia x 1/8\" thick) (10 per 8 oz package) (23g)

* Amount Per Serving
Calories 82.1 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 2.5 g 12.3%
Cholesterol 16.4 mg 5.5%
Sodium 394.1 mg 16.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.2 mg 1.2%
Phosphorus (P) 47.2 mg 4.7%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.4 mg 2.7%