Bageldog, Original, Vienna Beef, 6.5 oz
✓
Bageldog184 g

Calories in 1 bageldog (184 g)
470 calories, 162 from fat
 
Carbs
56 g
 
Proteins
20 g
 
Fat
18 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bageldog, Original, Vienna Beef, 6.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Bageldog, Original, Vienna Beef, 6.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
19%
Carbs
10%
Fiber
28%
Fat
34%
Saturated Fat
13%
Cholesterol
46%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bageldog, Original, Vienna Beef, 6.5 oz

Serving Size: bageldog (184g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 6.8 g 34%
Cholesterol 40 mg 13%
Sodium 1 mg 46%
Total Carbohydrate 56 g 19%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 3.7 g 12.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 46 IU 0.9%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 3.3 mcg 55.8%
Vitamin C 3.2 mg 5.3%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 579.6 mg 16.6%
Phosphorus (P) 299.9 mg 30%
Selenium (Se) 45.3 mcg 64.7%
Zinc (Zn) 4.2 mg 28.2%