Bangers, Irish Style, Silva, 14 oz
✓
Link99 g

Calories in 1 link (99 g)
280 calories, 117 from fat
 
Carbs
6 g
 
Proteins
19 g
 
Fat
13 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bangers, Irish Style, Silva, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Bangers, Irish Style, Silva, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
2%
Carbs
0%
Fiber
20%
Fat
34%
Saturated Fat
25%
Cholesterol
37%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bangers, Irish Style, Silva, 14 oz

Serving Size: link (99g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6.8 g 34%
Cholesterol 75 mg 25%
Sodium 900 mg 37%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 27.7 IU 0.6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 1 mcg 16.2%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.6 mg 9.7%
Phosphorus (P) 147.5 mg 14.8%
Selenium (Se) 20.5 mcg 29.3%
Zinc (Zn) 2.4 mg 16.2%