Bar-S Polish Smoked Sausage, 14ct
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Sausage (10\" Long X 1-1/4\" Dia)227 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch21 g

Calories in 1 patty (35 g)
86.1 calories, 54 from fat
 
Carbs
3 g
 
Proteins
4.7 g
 
Fat
6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-S Polish Smoked Sausage, 14ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • Bar-S Polish Smoked Sausage, 14ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
9%
Fat
9%
Saturated Fat
8%
Cholesterol
0%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-S Polish Smoked Sausage, 14ct

Serving Size: patty (35g)

* Amount Per Serving
Calories 86.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 1.7 g 8.6%
Cholesterol 23.7 mg 7.9%
Sodium 0.4 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 5.8%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 5.1 mg 8.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.1 mg 3.1%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.5 mg 3.6%