Beef Dinner Franks, , Sinai Kosher, 5 lb

Link113 g


Calories in 1 link (113 g)
358.7 calories, 260.1 from fat
 
Carbs
8 g
 
Proteins
14 g
 
Fat
28.9 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Dinner Franks, , Sinai Kosher, 5 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Beef Dinner Franks, , Sinai Kosher, 5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
0%
Fiber
44%
Fat
59%
Saturated Fat
23%
Cholesterol
43%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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120 min
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143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Dinner Franks, , Sinai Kosher, 5 lb

Serving Size: link (113g)

* Amount Per Serving
Calories 358.7 cal
Calories from Fat 260.1 cal
% Daily Value
Total Fat 28.9 g 43.8%
Saturated Fat 11.8 g 58.8%
Cholesterol 69.8 mg 22.9%
Sodium 1 mg 42.8%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.5%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 594.9 IU 11.9%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 7.1 mg 11.9%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 5.9%
Phosphorus (P) 209.1 mg 20.9%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 3.5 mg 23.7%