Beef Frankfurters, , Usinger's, 10 oz
✓
Link57 g

Calories in 1 link (57 g)
150.8 calories, 117.9 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
13.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Frankfurters, , Usinger's, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin C (protects against immune system deficiencies).
  • Beef Frankfurters, , Usinger's, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
19%
Fat
25%
Saturated Fat
8%
Cholesterol
36%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Frankfurters, , Usinger's, 10 oz

Serving Size: link (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 19.1%
Saturated Fat 5 g 25.1%
Cholesterol 25.1 mg 8%
Sodium 864.6 mg 36.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.7%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 149.9 IU 3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 4.8 mg 8%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.8 mg 5.2%
Phosphorus (P) 87.8 mg 8.8%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.2 mg 8.2%