How many calories in Beef sausage?

141.8 calories per patty (35 g.) Beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Beef sausage?

0 g. of carbs (0%DV) per patty (35 g.)

How much protein in Beef sausage?

5.4 g. of protein (10.9%DV) per patty (35 g.)

How much fiber in Beef sausage?

0 g. of fiber (0%DV) per patty (35 g.)

How much saturated fat in Beef sausage?

g. of saturated fat (%DV) per patty (35 g.)

How much fat in Beef sausage?

13.1 g. fat (20.2%DV) per patty (35 g.)

How much sodium in Beef sausage?

379.8 g. sodium (15.8%DV) per patty (35 g.)

Beef sausage Nutrition Information

Beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (31% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Beef sausage?

0 grams of sugar (0%DV) per patty (35 g.)

How much sugar in Beef sausage?

0 grams of sugar (0%DV) per patty (35 g.)

Beef sausage

Cocktail Or Miniature Link

Bun-size Or Griller Link

Calories in 1 patty (35 g)

141.8 calories, 117.9 from fat

Carbs

0 g

Proteins

5.4 g

Fat

13.1 g

Sat. Fat

5.3 g

KEY FACTS

(learn about health benefits or risks)

Beef sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Beef sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (31% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(5.5 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

11% Protein

0% Carbs

0% Fiber

20% Fat

26%

Saturated Fat

10% Cholesterol

16% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

57 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		141.8 cal
Calories from Fat		117.9 cal
			% Daily Value
Total Fat		13.1 g	20.2%
	Saturated Fat	5.3 g	26.4%
Cholesterol		29.1 mg	9.7%
Sodium		379.8 mg	15.8%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5.4 g	10.9%

Vitamins
	Vitamin A	29.2 IU	0.6%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0.7 mcg	11.8%
	Vitamin C	0.2 mg	0.4%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	5.3 mg	0.7%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.5 mg	3%
	Magnesium (Mg)	4.6 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	81.9 mg	2.3%
	Phosphorus (P)	64.8 mg	6.5%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	1 mg	6.8%

Beef sausage

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B12

MINERALS

NUTRITION LABEL

Nutrition Facts