Blood Sausage, , Geier's Sausage Kitchen, 6.5 oz
✓
G75 g

Calories in 1 g (75 g)
130 calories, 81 from fat
 
Carbs
6.7 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Blood Sausage, , Geier's Sausage Kitchen, 6.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Blood Sausage, , Geier's Sausage Kitchen, 6.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
3%
Carbs
2%
Fiber
13%
Fat
15%
Saturated Fat
22%
Cholesterol
19%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blood Sausage, , Geier's Sausage Kitchen, 6.5 oz

Serving Size: g (75g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 3 g 15%
Cholesterol 65 mg 22%
Sodium 460 mg 19%
Total Carbohydrate 6.7 g 2.7%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 0.8 g 2.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 1 mcg 16.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 1.1 mg 7.3%