Brats, Cheddar Cheese and Bacon Flavor, Johnsonville, 19 oz
✓
Grilled...82 g

Calories in 1 grilled... (82 g)
260 calories, 198 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
22 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brats, Cheddar Cheese and Bacon Flavor, Johnsonville, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Brats, Cheddar Cheese and Bacon Flavor, Johnsonville, 19 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
33%
Fat
39%
Saturated Fat
19%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brats, Cheddar Cheese and Bacon Flavor, Johnsonville, 19 oz

Serving Size: grilled... (82g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33%
Saturated Fat 7.8 g 39%
Cholesterol 55 mg 19%
Sodium 580 mg 24%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 153.8 IU 3.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 3.7 mg 6.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 670 mg 19%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 17 mcg 24.2%
Zinc (Zn) 2 mg 13.4%