Bratwurst, , ShurFine, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
350 calories, 279 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
31 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Bratwurst, , ShurFine, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Bratwurst, , ShurFine, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
0%
Fiber
48%
Fat
55%
Saturated Fat
27%
Cholesterol
38%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bratwurst, , ShurFine, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 48%
Saturated Fat 11 g 55%
Cholesterol 80 mg 27%
Sodium 910 mg 38%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 17 g 34%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 1.1 mcg 19.1%
Vitamin C 1.2 mg 2%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.7 mg 8.8%
Phosphorus (P) 173.8 mg 17.4%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 2.9 mg 19.2%