Bridgford Turkey Pepperoni, 2.5 oz

Sausage (10-1/4\" Long X 1-3/8\" Dia)251 g
Cup, NFS138 g
Slice2 g


Calories in 1 sausage (10-1/4\" long x 1-3/8\" dia) (251 g)
668.7 calories, 300.6 from fat
 
Carbs
8.4 g
 
Proteins
75.2 g
 
Fat
33.4 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bridgford Turkey Pepperoni, 2.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Bridgford Turkey Pepperoni, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
150%
Protein
3%
Carbs
0%
Fiber
51%
Fat
42%
Saturated Fat
98%
Cholesterol
237%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bridgford Turkey Pepperoni, 2.5 oz

Serving Size: sausage (10-1/4\" long x 1-3/8\" dia) (251g)

* Amount Per Serving
Calories 668.7 cal
Calories from Fat 300.6 cal
% Daily Value
Total Fat 33.4 g 51.4%
Saturated Fat 8.4 g 41.8%
Cholesterol 292.5 mg 97.5%
Sodium 5683.6 mg 236.8%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 75.2 g 150.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 44.3%
Vitamin B12 4.3 mcg 72.4%
Vitamin C 1.8 mg 2.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 52.7 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 700.3 mg 20%
Phosphorus (P) 444.3 mg 44.4%
Selenium (Se) 87.9 mcg 125.5%
Zinc (Zn) 6.3 mg 41.8%