Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz

Link91 g


Calories in 1 link (91 g)
140.4 calories, 72 from fat
 
Carbs
4 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
2%
Fiber
12%
Fat
10%
Saturated Fat
16%
Cholesterol
26%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken & Apple Sausage, with Walnuts, Sausage Shop, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 45.1 mg 16.1%
Sodium 642 mg 26.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 2.7 g 9.1%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.5 mg 6.4%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.7 mg 18.1%