Chicken Sausage, Sun Dried Tomato & Provolone, Open Nature, 12 oz
✓
Link85 g

Calories in 1 link (85 g)
130 calories, 54 from fat
 
Carbs
4 g
 
Proteins
16 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Sausage, Sun Dried Tomato & Provolone, Open Nature, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chicken Sausage, Sun Dried Tomato & Provolone, Open Nature, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(18.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
20%
Cholesterol
25%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Sausage, Sun Dried Tomato & Provolone, Open Nature, 12 oz

Serving Size: link (85g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Cholesterol 60 mg 20%
Sodium 600 mg 25%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 16 g 32%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 9 mg 15%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 98.6 mg 9.9%
Selenium (Se) 14.1 mcg 20.2%
Zinc (Zn) 1.2 mg 8.2%