Chorizo, Beef, Mexican-Style, Supremo, 15 oz

Cooked Oz56 g


Calories in 1 cooked oz (56 g)
130 calories, 90 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo, Beef, Mexican-Style, Supremo, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body) and Copper (reduces the symptoms of arthritis).
  • Chorizo, Beef, Mexican-Style, Supremo, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(10.7 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
1%
Fiber
15%
Fat
25%
Saturated Fat
15%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chorizo, Beef, Mexican-Style, Supremo, 15 oz Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo, Beef, Mexican-Style, Supremo, 15 oz

Serving Size: cooked oz (56g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 45 mg 15%
Sodium 790 mg 33%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.1 mg 2.3%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 10.4 mcg 14.8%
Zinc (Zn) 0.5 mg 3.2%