Chorizo, Veal, Strauss, 16 oz
✓
Oz113 g

Calories in 1 oz (113 g)
330 calories, 252 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
28 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo, Veal, Strauss, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Chorizo, Veal, Strauss, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
8%
Fiber
43%
Fat
60%
Saturated Fat
23%
Cholesterol
30%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo, Veal, Strauss, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 12 g 60%
Cholesterol 70 mg 23%
Sodium 730 mg 30%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.1 g 3.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.4 mcg 23.5%
Vitamin C 2.4 mg 4%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.5 mg 10.3%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 12.4 mcg 17.8%
Zinc (Zn) 2.4 mg 16.3%