Cooked Salami, Made with Chicken and Pork, Hannaford, 16 oz
✓
Sl32 g

Calories in 1 sl (32 g)
69.1 calories, 39.6 from fat
 
Carbs
3 g
 
Proteins
4 g
 
Fat
4.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Salami, Made with Chicken and Pork, Hannaford, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Cooked Salami, Made with Chicken and Pork, Hannaford, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
2%
Fiber
7%
Fat
7%
Saturated Fat
9%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Salami, Made with Chicken and Pork, Hannaford, 16 oz

Serving Size: sl (32g)

* Amount Per Serving
Calories 69.1 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.9%
Saturated Fat 1.4 g 6.9%
Cholesterol 29.6 mg 8.9%
Sodium 345.7 mg 14.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 1 g 3.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 75.4 IU 1.5%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.7 mg 3.6%
Phosphorus (P) 55.7 mg 5.6%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.6 mg 4.2%