Corn Dogs, Cheese & Jalapeno Flavor, Medium, Foster Farms, 14 ea
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Corn Dog75 g

Calories in 1 corn dog (75 g)
180 calories, 72 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Corn Dogs, Cheese & Jalapeno Flavor, Medium, Foster Farms, 14 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (a vital part of the body growth process).
  • Corn Dogs, Cheese & Jalapeno Flavor, Medium, Foster Farms, 14 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
3%
Fiber
13%
Fat
12%
Saturated Fat
10%
Cholesterol
27%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corn Dogs, Cheese & Jalapeno Flavor, Medium, Foster Farms, 14 ea

Serving Size: corn dog (75g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 2.4 g 12%
Cholesterol 30 mg 10%
Sodium 650 mg 27%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 8.3 g 27.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 681.8 IU 13.6%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.8 mg 23.3%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 15.5 mcg 22.2%
Zinc (Zn) 1.8 mg 12.2%