Crystal Farms, Salami, Dry Or Hard, Pork, Seasonal Items

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Slice (3-1/8" Dia X 1/16" Thick)

10 g

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Package (4 Oz)

113 g

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• Crystal Farms, Salami, Dry Or Hard, Pork, Seasonal Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
• Crystal Farms, Salami, Dry Or Hard, Pork, Seasonal Items contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (45% of DV/100g) and relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (9.8 %/cal)

Very High Density (1.8 %/g)

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5% Protein

0% Carbs

0% Fiber

5% Fat

6%

Saturated Fat

3% Cholesterol

9% Sodium

0%

Added Sugar

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