Deli Beef Franks, , Best's Kosher, 40 oz

Link76 g


Calories in 1 link (76 g)
231.2 calories, 171.9 from fat
 
Carbs
6 g
 
Proteins
9 g
 
Fat
19.1 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Deli Beef Franks, , Best's Kosher, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Deli Beef Franks, , Best's Kosher, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
High
Density
(7.7 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
2%
Carbs
0%
Fiber
29%
Fat
38%
Saturated Fat
15%
Cholesterol
30%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Deli Beef Franks, , Best's Kosher, 40 oz Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deli Beef Franks, , Best's Kosher, 40 oz

Serving Size: link (76g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.2%
Saturated Fat 7.6 g 38.2%
Cholesterol 45.2 mg 15.1%
Sodium 723.8 mg 30.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 14 mg 23.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.9 mg 7.9%
Phosphorus (P) 134.5 mg 13.5%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.9 mg 6.1%