Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz
✓
Pieces29 g

Calories in 1 pieces (29 g)
149 calories, 107.1 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
11.9 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
3%
Fiber
19%
Fat
21%
Saturated Fat
11%
Cholesterol
21%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Sausage, Pizza-Roni Sticks, Minis, Lowrey's, 7.21 oz

Serving Size: pieces (29g)

* Amount Per Serving
Calories 149 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.9%
Saturated Fat 4.2 g 20.9%
Cholesterol 34.8 mg 10.9%
Sodium 496.6 mg 20.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.9 g 2.7%
Sugars (Added) 2.9 g 9.7%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 271.9 IU 5.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.7 mg 4.7%