Frankfurter or hot dog, beef
✓
Cup, Sliced151 g
✓
Footlong Frank88 g
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g

Calories in 1 cup, sliced (151 g)
493.8 calories, 395.1 from fat
 
Carbs
5.4 g
 
Proteins
17.9 g
 
Fat
43.9 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurter or hot dog, beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Frankfurter or hot dog, beef contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
0%
Fiber
68%
Fat
84%
Saturated Fat
29%
Cholesterol
66%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
165 min
66 min
123 min
198 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurter or hot dog, beef

Serving Size: cup, sliced (151g)

* Amount Per Serving
Calories 493.8 cal
Calories from Fat 395.1 cal
% Daily Value
Total Fat 43.9 g 67.5%
Saturated Fat 16.8 g 84.2%
Cholesterol 86.1 mg 28.7%
Sodium 1582.5 mg 65.9%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 19.6 mg 1.5%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 481.7 mg 13.8%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 16.6 mcg 23.7%
Zinc (Zn) 3.3 mg 21.7%