Frankfurter, wiener, or hot dog

✓

Frankfurter

57 g

✓

Cocktail/miniature Frank

10 g

✓

Bun Length/jumbo Frank

57 g

✓

Footlong Frank

88 g

✓

Cup, Sliced

151 g

---

• Frankfurter, wiener, or hot dog has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
• Frankfurter, wiener, or hot dog contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (6.1 %/cal)

High Density (1.2 %/g)

---

14% Protein

1% Carbs

0% Fiber

26% Fat

32%

Saturated Fat

11% Cholesterol

25% Sodium

2%

Added Sugar

---