Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz
✓
Link74 g

Calories in 1 link (74 g)
200.8 calories, 153.9 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
17.1 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (plays a leading role in weight loss).
  • Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(9.7 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
26%
Fat
34%
Saturated Fat
12%
Cholesterol
25%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurters, Beef, Old Fashioned, Naturally Smoked, Evergood Fine Foods, 13 oz

Serving Size: link (74g)

* Amount Per Serving
Calories 200.8 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.1%
Saturated Fat 6.8 g 34.1%
Cholesterol 35.1 mg 12%
Sodium 602.4 mg 25.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.5%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 1 mcg 16%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 131 mg 3.7%
Phosphorus (P) 125.8 mg 12.6%
Selenium (Se) 16.3 mcg 23.3%
Zinc (Zn) 1.8 mg 11.8%