Guy Fieri Italian Style Sausage, 4 count, 12 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch15 g

Calories in 1 patty (35 g)
95 calories, 70.2 from fat
 
Carbs
1.2 g
 
Proteins
4.1 g
 
Fat
7.8 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Guy Fieri Italian Style Sausage, 4 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (improves the senses of taste and smell).
  • Guy Fieri Italian Style Sausage, 4 count, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
12%
Fat
15%
Saturated Fat
7%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
Child Care
32 min
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38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guy Fieri Italian Style Sausage, 4 count, 12 oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12.1%
Saturated Fat 2.9 g 14.5%
Cholesterol 20.7 mg 6.9%
Sodium 247.8 mg 10.3%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.2%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 3.5 IU 0.1%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0 mg 0.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 62 mg 1.8%
Phosphorus (P) 59.5 mg 6%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.8 mg 5.6%