Hot Dogs & Sausages, All Natural & Fully Cooked Breakfast with Sage Chicken Sausage, Wegmans, 8 oz.

Link (32g)32 g


Calories in 1 link (32g) (32 g)
35 calories, 9 from fat
 
Carbs
0.5 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs & Sausages, All Natural & Fully Cooked Breakfast with Sage Chicken Sausage, Wegmans, 8 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Hot Dogs & Sausages, All Natural & Fully Cooked Breakfast with Sage Chicken Sausage, Wegmans, 8 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs & Sausages, All Natural & Fully Cooked Breakfast with Sage Chicken Sausage, Wegmans, 8 oz.

Serving Size: link (32g) (32g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 20 mg 7%
Sodium 200 mg 8%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 336.8 IU 6.7%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 37.1 mg 3.7%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.5 mg 3.1%