Hot Dogs, Jumbo, Tofurky, 14 oz
✓
Hot Dog79 g

Calories in 1 hot dog (79 g)
180 calories, 72 from fat
 
Carbs
9 g
 
Proteins
19 g
 
Fat
8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Jumbo, Tofurky, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hot Dogs, Jumbo, Tofurky, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
3%
Carbs
8%
Fiber
12%
Fat
4%
Saturated Fat
16%
Cholesterol
25%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Jumbo, Tofurky, 14 oz

Serving Size: hot dog (79g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.8 g 4%
Cholesterol 48.4 mg 16.1%
Sodium 550 mg 25%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.2 g 10.5%
Protein 19 g 38%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 380 mg 10%
Phosphorus (P) 117.7 mg 11.8%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 1.9 mg 12.9%