Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz
✓
Link90 g

Calories in 1 link (90 g)
240 calories, 189 from fat
 
Carbs
2 g
 
Proteins
11 g
 
Fat
21 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
10%
Fiber
32%
Fat
37%
Saturated Fat
17%
Cholesterol
35%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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80 min
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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dogs, Portuguese Brand, Mild, Franks Foods, 16 oz

Serving Size: link (90g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 7.4 g 37%
Cholesterol 50 mg 17%
Sodium 830 mg 35%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.6 g 9.5%
Sugars (Added) 1.8 g 6%
Protein 11 g 22%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 19 mg 31.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 1.7 mg 11.6%